Please complete and review the following 3 forms before the 1st day of class.

Medical Form

Policy/Guidelines

Attire and items needed:

Please be sure your child is dressed in active wear, which is weather appropriate. Have child bring their own water with their name labeled on it. 

Bathroom usage:

Please be sure to have child(ren) use restroom before the start of class.

Sickness:

Please be sure to keep your child home if they have had a fever within 24 hours of the class time. We also ask that they remain at home if their boogers are green.

Missing a class:

If you missed a class within the session you signed up for, please select one of the following make-up days: 

October 3rd

October 31st

December 5th

Weather:

Classes will be outside unless communicated otherwise due to inclement weather. Please have your child dressed appropriately for the weather conditions.

Class changes/cancellations:

After signing up for the class, you will receive a text notification *remind 101* (no fees apply). This will be the form of notification if there is to be any changes or cancellations to the class. If inclement weather occurs, you will be contacted by 7 am the morning of your class. The location will be at: (5 minutes away)

CrossFit Rappahannock

24 SR-1062

Unit 117

Fredericksburg, VA  22405

United States

Drop off/Pick up:

You will be asked to sign in your child before each class. On the sign in sheet, you will check in your child’s name and list the person who will be picking up along with the telephone number associated with this person.  You are welcome to drop off your child and pick them up after the class.  At time of pick up, an ID must be present to pick up child.  You may begin checking in at 10:50am.  Please be sure to pick up child by 12.  You will be given a 10 minute grace period before a phone call is made to pick up person listed on sign in sheet. An additional fee may be applied for continued lateness.

FIT4U WAIVER

Assumption of Risk:

WAIVER FOR PARTICIPANT:   By signing this form, I desire, consent, and voluntarily choose to allow the individual(s) named herein to take part in all such activities. Knowing the material risks and appreciating, knowing, and reasonably anticipating that other injuries and death are possibilities, I assume all the risks normally incident to the nature of the activities and agree that FIT4U LLC will not be responsible for any damages or injuries resulting to me or my child.  

I further understand and agree that there is risk associated in regard to COVID-19 and possible exposure. Therefore, having read and understood this waiver and in consideration of your accepting my entry into the FIT4U recreation facility, program, or activity, I, for myself and my child, waive and release FIT4U LLC, staff, volunteers, sponsors, and representatives from all claims or liabilities of any kind arising out of my participation in (or as a spectator of) any program, activity, or use of any facility.

Home School PE Waiver:

Indemnification, Hold Harmless, Assumption of Risk, Waiver and Release

In consideration of my child’s participation in the HOME SCHOOL PE PROGRAM, I agree to indemnify, defend and hold harmless, FIT4U LLC, agents, employees and volunteers from any claims, dangers, and actions of any kind or nature, whether at law or in equity, arising from my child’s participation in the HOME SCHOOL PROGRAM offered by FIT4U LLC. I understand that my child’s participation in this event includes possible physical injury and accept the risks that arise out of participation including, but not limited to the following: contact with other participants, equipment, walls and floors, lack of hydration, trips and/or falls.  I recognize that there are many other risks of injury including but not limited to tendonitis, strains, bursitis, fractures, dislocations, delayed muscle soreness, contusions, abrasions, serious eye damage, serious and disabling injuries or even death, which may arise due to my child’s participation in this activity, and that it is not possible to specifically list each and every individual injury risk. By signing this form I desire, consent and voluntarily choose to allow my child to take part in all such activities.  Furthermore, I acknowledge that my child has been given a physician’s permission to participate in physical activity or that I have decided to allow my child to participate in physical activity without the approval of a physician. 

I have noted in the space below any medical or physical conditions which might affect my child’s activities and understand the nature of the physical demands of this activity.

_____________________________________________________________

Knowing the material risks and appreciating, knowing and reasonably anticipating that other injuries and death is a possibility, I assume all the risks normally incident to the nature of the activities and agree that FIT4U LLC, agents, employees and volunteers conducting such activities will not be responsible for any damages or injuries resulting to me or my child. I further understand and agree that there is risk associated in regard to the COVID-19 pandemic and possible exposure. Therefore, having read and understood this waiver and in consideration of your accepting my entry into a FIT4U LLC recreation facility, program, or activity, I, for myself and my child, waive and release of FIT4U LLC, staff, volunteers, sponsors, and representatives from all claims or liabilities of any kind arising out of my participation in (or as a spectator of) any program, activity, or use of any facility.

 Also, I understand that any injury incurred and the resulting medical expense from that injury will be my responsibility and FIT4U LLC, agents, employees and volunteers will not be responsible for any related expenses.

By voluntarily taking part in this event I, on my own behalf and on behalf of my child, heirs, next of kin, and all representatives, after having been advised of the potential hazards of this activity, do hereby WAIVE AND RELEASE all demands and claims, whether in law or in equity, that I or my child, heirs, next of kin, and all representatives might otherwise have against FIT4U LLC, agents, employees and volunteers thereof, on account of any injuries, disabilities, death, property damage or losses and expenses of any or liabilities of any kind arising out of my participation in (or as a spectator of) any program, activity, or use of any facility.

By signing below, I signify agreement to all the terms and releases stated on this Indemnification, Hold Harmless, Assumption of Risk, Waiver and Release form.